Consider the following statements in respect of probiotics:Probiotics are made of both bacteria and

Question

Consider the following statements in respect of probiotics:Probiotics are made of both bacteria and yeast.The organisms in probiotics are found in foods we ingest but they do not naturally occur in our gut.Probiotics help in the digestion of milk sugars.Which of the statements given above is/are correct?

Accepted Answer

Probiotics are live microorganisms (bacteria and yeasts can form an important part of the human mycobiome as probiotics) that are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, dietary supplements, and beauty products. Hence, statement 1 is correct.Although people often think of bacteria and other microorganisms as harmful germs, many are actually helpful. Some bacteria help digest food, destroy disease-causing cells, or produce vitamins. Many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies. Hence, statement 2 is not correct.There is evidence that probiotics can alleviate symptoms of lactose intolerance. This can occur by increased hydrolysis (breaking down or digestion) of lactose (milk sugar) in the dairy product and in the small intestine. It can also be achieved by manipulation of the colonic metabolism. Hence, statement 3 is correct.